Though it may sound like a bold claim, that was how I felt today on the Provo River Trail. Instead of connecting with the PRT by work, I decided to head up the canyon and man was it worth it. I made it through my run walk without feeling tired at all. Part of why today was so good was I cross trained on Saturday and took Sunday totally off. When I slipped into my shoes I had no idea what I was in for. Thankfully it was so good.
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